4 Highly Recommended Flow Yoga Teacher Trainings
(Vinyasa) Flow Yoga Teacher Training Aligning breath with set yoga asanas, flow (aka Vinyasa) yoga has gained much...
Tag: yoga asana
Rise and shine (as you salute the sun)
Starting the day on a positive pose with Sun Salutation, also known as Surya Namaskar Sun salutation pose, is an...
